Butternut Squash with Pistachio, Pesto, Feta & Pomegranate Seeds

This recipe is from a book named “Persiana” by Sabrina Ghayour.

Middle Eastern people often perceive butternut squash as bland. Taking inspiration from an Asian pesto-and-squash dish made by Sabrina’s friend, the chef Tony Singh, she came up with her own Persian pistachio pesto, adding salty crumbled feta cheese and a handful of vibrant pomegranate seeds for a burst of flavour. The result? It has become one of my favourite dishes for a meat-free main meal.

SERVES 2 AS A MAIN COURSE

OR 4 AS A SIDE DISH

Ingredients

1 large butternut squash, quartered lengthways and deseeded

4 tbsp olive oil

sea salt flakes and freshly ground black pepper

150g (5½oz) feta cheese

100g (3½oz) pomegranate seeds

For the pesto

100g (3½oz) shelled pistachio nuts

70g (2½oz) Parmesan or Grana Padano cheese, chopped into rough chunks

olive oil

small bunch of coriander, leaves picked

small bunch of parsley, leaves picked

1 small bunch of dill, leaves picked

3 tbsp chilli oil

Juice of 1 lemon

Method

Preheat the oven to 200℃/fan 180℃/gas mark 6. Once the oven is hot, rub each wedge of butternut squash with the oil, season generously with sea salt flakes and black pepper and place it on a baking sheet lined with non-stick baking paper. Roast the squash for about 45-50 minutes, or just until the edges have begun to char slightly. You want to blacken the edges a little — this gives them a nice chewy texture. To check the squash to see if it is properly cooked, insert a knife into the flesh if it slides clean through, the squash is ready. If you feel resistance, return the squash to the oven for a few more minutes. *E

While the squash is roasting * In a food processor, blitz the pistachios and cheese together, adding a generous amount of olive oil to slacken the mixture. Put all the herbs into the food processor with a little more olive oil as well as the chilli oil and lemon juice and blitz again, then add a handful of crushed sea salt flakes and give the mixture one last blitz. Taste the pesto, ensuring it has enough salt and acidity, then allow it to rest in the refrigerator until you need it.

* Serve each wedge of butternut squash on a plate, drizzled generously with the vibrant green pesto, Crumble the feta cheese on top and scatter over the pomegranate seeds to finish.

#HungryHighlander #Lamb #Kofta #Flatbreads Lamb Kofta Flatbreads

Lamb Kofta Flatbreads

#HungryHighlander #Lamb #Kofta #Flatbreads This is my version of a quick and easy Jamie Oliver recipe from his “Five” series.  This is a dead easy recipe to make and was more delicious than I thought it would be, ideal for a quick and easy midweek supper.    

Level of difficulty – Not too tricky

Ingredients:

250 g minced lamb

2 teaspoons harissa paste, plus extra to serve (we used Asda’s own brand)

250 g red cabbage

2 seeded wholemeal tortillas, or flatbreads

100 g Feta Cheese (we used Lidl’s own brand)

Red Wine Vinegar

Salt and Pepper

Method

Shred the red cabbage as finely as you can. Sprinkle with a pinch of sea salt and black pepper, drizzle with 2 tablespoons of red wine vinegar, then scrunch together to quickly pickle it, set aside in a bowl until time for serving.

Crumble or cut your feta into small pieces and set aside.

Scrunch the minced lamb and harissa in your clean hands until well mixed.

Divide the lamb and harissa mixture into 6 pieces, then shape into koftas with your fingertips, leaving dents in the surface to increase the gnarly bits as they cook.

Put a griddle pan on a high heat.

Griddle for 4 to 5 minutes on each side, or until sizzling and golden. Warm your tortillas or flatbreads, sprinkle over the cabbage, sprinkle over the feta cheese, add the koftas, drizzle with a little extra harissa, and tuck in.

Preparation Time – 10 minutes

Cooking Time – 10 minutes

Nutritional Information

All Nutritional Information is estimated:

451 calories

Fat – 20g

Saturated Fat – 8.9g

Sugars 6.4g

Fibre – 9g

Protein – 32.4g

Salt – 1.3g Carbs 32.7g